Apne Baare Mein Good Feel Kaise Karein-Positive Thinking

Emotion Managament

Apne Baare Mein Good Feel Kaise Karein-Positive Thinking

Apne Baare Mein Good Feel Kaise Karein

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Apne Baare Mein Good Feel Kaise Karein-Positive Thinking – Aap apne aapse hate karne lage hain. Aapke looks achchhe nahin hain, kisi bhi group mein fit nahin hote hain, koi bhi aapko pasand nahin karta aur aap saare kaamin mein fail ho jate hain. Aap kisi bhi cheez ke layaq nahin hain. Aap notice kareinge ki aap poora din apne aap ko hi kosa karte hain. Ye ek important sign hai ki aap low self-esteem ke andhere mein phas gaye hain aur aapne apne aapko convince kar liya hai ki aap mein kuchh bhi achchhayi nahin hai.

Main aapse ek sawaal karti hoon – kya aap apne best friend ko aise hi treat kareinge jaise aap apne aapko kar rahe hain? Aapka answer nahin hoga. Aap unki spirits ko lift karne ki koshish kareinge. Unko batayeinge ki unki good qualities kya hain aur unhone kya achieve kiya hai. To aisa kyun hain ki aap apne aapke best friend nahin ban paa rahe ( aap mein bhi bahut saari good qualities hain aur aapne bhi bahut kuchh achieve kiy hoga). Inn tips ka use karke aap low self-esteem ke andhere se bahar nikal sakeinge aur apne baare mein good feel kar payeinge. (more…)

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8 Ways to Feel Confident in Dark Skin

Emotion Management

8 Ways to Feel Confident in Dark Skin

8 Ways to Feel Confident in Dark Skin

This whole social and peer pressure thing can take a toll on us especially when we don’t fit in with the beautiful crowd. We are constantly badgered for how we behave, communicate and for our looks. And it just so happens to be that dark skin gets a bad rap too. No one seems to like it including our own selves. But a fact is, it’s a physical feature of who you are as an individual. And when one doesn’t feel inferior due to their dark skin you can be a much happier and successful person for it. It all comes down to your confidence level, which you can build upon with these following ways.

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How to Feel Good About Yourself

Emotion Managament

How to Feel Good About Yourself – Change Your Thinking

How to Feel Good About Yourself

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You can’t stop but hate yourself. You don’t look good, don’t fit in with any group, no one seems to like you and hopelessly fail at tasks all the time. You are just not good enough for anything. You have perhaps noticed that you spend your days beating yourself up. This is a sure sign you have been trapped into a dark hole of low self-esteem where you have convinced yourself that nothing about you seems to be right. Here’s is one question for you – would you treat your best friend in the same way? Chances are it’s highly not. Rather you would  try to lift their spirits up, point out all the good qualities in them and achievements they’ve made. So why not be your very own best friend (you too have some great qualities and have achieved too). With these tips, you too can escape the dark hole and feel good about yourself.

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Shyness Ko Kaise Door Karein Aur Confident Bane

Emotion Management

Shyness Ko Kaise Door Karein Aur Confident Bane

Shyness Ko Kaise Door Karein Aur Confident Bane

To read this article in English please click here

Kya aap un logon mein se hain jo kisi anjaan logon se bhare room mein awkward feel karte hain? Aap apne ghar mein hi rehna prefer karte hain? Shyness aapko logon se milne ko rokti hai aur aap ki life mein aapki tarakki aur achievements mein rukawat daalti hai. Lakin kya aap sahi mein shy hain? Shayad aap pehle honge par aapko poori zindagi aisa nahin kaha ja sakta hai. Ek time tha jab main bhi bahut shy thi aur har sociall situations ko avoid karti thi. Main to poora din apne room mein hi guzaar deti thi. Par isse mujhe koi faida nahin hua. To maine apne aap ko bahar nikalne aur socialize karne ke liye force kiya. Tab bhi jab mera mann nahin hota tha. Aur dheere dheere mujhe bahar jane par maza aane laga aur meri shy door ho gayi. Yahi aap ke saath bhi ho sakta hai. Inn steps ko use karke aap apni shyness ko overcome kar sakte hain aur confident ban sakte hain.

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How to Overcome Shyness-Feel More Confident

Emotion Management

How to Overcome Shyness & Feel More Confident

Overcome-Shyness

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Are you one of those people, when you walk in a room full of strangers you feel really awkward? You probably prefer hanging out at home? Shyness is habilitating and stops you from meeting new people and furthermore halt any sort of achievements in life. But wait a minute, are you really shy? Maybe you were once before, however, it doesn’t need to define who you are for the rest of your life. Once upon a time I too was shy and would desperately avoid social situations; I’m the one that would rather stay in my bedroom all day. But at the end it got me nowhere (literally). I decided to force myself to go out and socialize even when I didn’t like it. And eventually from all the fun and benefits of getting out there I came out of my shyness to a great extent. This can be you too. It’s very daunting isn’t it? But it’s ok, we can ease into it and at the end overcome your shyness and more importantly feel confident with these steps.

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