Bachchon Ka Gussa Control Karne Ke 5 Tareeke

Emotion Management

Bachchon Ka Gussa Control Karne Ke 5 Tareeke

Bachchon Ka Gussa Control Karne Ke 5 Tareeke

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Bachchon Ka Gussa – Gussa achchhi cheez hai. ji haan aapne sahi suna. Kyunki ye normal hai aur baaki kisi doosre emotions ki tarah. Parents ko humesha ye jawab chahiye hota jab bhi unke bachchon ka bartav (behavior) kharab hota hai. Kisi ko bhi apne bachche battameez aur gusse wale ni pasand. Unke gusse ke peechhe sab ka mood kharab ho jata aur sab gussa karne lagte hain. Achchhi baat ye hai ki gussa control kiya ja sakta hai. Isliye purana tareeka chhod dein. Bachchon pe chillana aur unko maarna peetna chhod dein usse kuchh ni hona. Bachchon ko sikhana hoga ki wo apna gussa kaise control karein. Ye ek bahut achchhi life skill aap apne bachchon ko sikha sakte hain. jisse wo apni problems aur negative emotions ko achchhe se sambhal payeinge.

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Ghar Se Doori Ki Feeling Ya Homesickness Ko Kaise Control Karein

Emotion Management

Ghar Se Doori Ki Feeling Ya Homesickness Ko Kaise Control Karein

Ghar Se Doori Ki Feeling Ya Homesickness Ko Kaise Control Karein

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Ghar Se Doori Ki Feeling Ya Homesickness Ko Kaise Control Karein – Jo ghar se door hain chaahe studies ke liya, kisi job ke liye, ya phir apni nayi zindagi ke liye. Sabse bada challenge unke liye hota hai homesickness. Ye ek process hai aur jab bhi koi iska samna karta hai to uski personality bahut strong ho jati hai. Kuchh logon ke liye ye bardasht se baahar ho jata hai kyunki wo hamesha ghar ko aur apne loved ones ko aur ghar ke comfort ko miss kiya karte hain. Aur yahi homesickness badh kar depression, anxiety, aur concentration mein kami ki wajah ban jaata hai. Chaahe aap jitna bhi ghar waapas jana chahein ya apne room mein time paas karein ya to hona hi hai, inn strategies ko use karein jisse ki aap ise control kar payeinge. Aap apne naye environment ko positive nazariye se dekhein aur iss opertunity ko use karein apni personality ko shine karne ke liye. (more…)

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How to Get Over a Bad Day

How to Get Over a Bad Day

How to Get Over a Bad Day

Your day was supposed to start like any other but unexpectedly something happens. We all have them now and then. You know those bad ones like when your boss criticized your work, you got low marks in your test, had a fight with your loved one and the weather was so bad you couldn’t do anything in which you had set out to do for the day. I’m sure you can add a few of your own too. Though they do make for a bad day from this point on you can change that. Here are a few strategies you can use to get over it so you can move on with your day (and the following ones) in a better mood.

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Ziddi Bachche Ko Discipline Kaise Sikhayein

Emotion Management

Ziddi Bachche Ko Discipline Kaise Sikhayein

Ziddi Bachche Ko Discipline Kaise Sikhayein

To read this article in English please click here

Ziddi Bachche Ko Discipline Kaise Sikhayein – Har parent apne bachche ke ziddi attitude se darte hain. Aap chahte hain ki aapke bachche wahi karein jo aap unhein karne ke liye kahein. Sunne mein bahut simple lagta hai ki aap unhein achchhi cheezein karne ke liye kahein aur who sunn lein. Lakin aisa nahin hai Bachche baat sunte hi nahin. Aur yahi nahin balki woh baat ka tamasha bana dete hain. Ye behavior sabhi bachchon aur teenagers ka ek phase hai aur aapko kuchh saalon tak to isse bardaasht karna hi padega. Lakin humare paas kuchh tareeke hain jinse hum iss matter ko handle kar sakte hain. Aiye jante hain ki bachchon ko discipline kaise banayein.

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8 Ways To Control Your Emotions

Emotion Management, Stress Management

8 Ways To Control Your Emotions

8 Ways To Control Your Emotions

Do you think a lot? And worry about things often? You are likely suffering from the inability to control your emotions. And because of this, you are not able to focus right, have lack confidence, find it hard to make decisions and complete tasks properly. You have to hate the results too, having a bad effect on your profession, family and living out your life happily. In knowing how to gain control of your emotions you waste less time and energy on your worries, don’t mind pursuing challenges and become resilient through the struggles.

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