Job Interview Ke Liye Body Language Ko Improve Karein

Body Language

Job Interview Ke Liye Body Language Ko Improve Karein

Body-Language-For-Interview

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Ok aapko pata hai interview mein kya pehne aur aap Q&A ki bhi practice kar chuke hain. Ab aap ko dhyaan dena hai apne non-verbal communication par, in particular, apni body language par, ye sabse important hai. kyun? Kyunki aapke interview shuru hone se pehle hi interviewer aapke bare mein apna opinion bana leta hai. Ji haan woh aapke appearance aur aapki body language ko dekhta hai jaise hi aap interview ke liye room mein enter karte hain. Isliye aap apni poori taiyyari karein aur koi kasar na chhorein.

TIP:

Kya aapne apni body language ko notice kiya hai jab aap socialize kar rahe hote hain? Apni body language ko control karein, kuchh specific actions hi karein. Shuru mein to aapko ye bahut ajeeb lagega par practice karne par aadat ho jaigi.

  • Pehle doosron ko observe karein. Aap kisko admire karte hain aur kiski tarah imitate karne ki koshish kate hain?
  • Apne aapko sochein ki aap interview aise denge.
  • Practice karein. Aap kisi bhi social gathering mein practice kar sakte hain. Ya phir apne friends ke saath mock interview ki practice mein use karein.
  • Interviewer ki tone ko samajh kar usi tarah jawab dein.

Waiting Area:

Aapka interview yaha nahin hai. Aapko iss cheez ka dhyaan dena hai ki aap hamesha logon ki nazar mein rehte hain. Sab log chahe woh aap ke fellow candidates hon ya phir company staff aapko notice karhi lete hain.

  • Seat par straight baithein aur chup rahein. Aap paas baithe persona se aap baat kar sakte hain par bahut dheeri aawaaz mein. Aap nahin chaheinge ki sab log aapko hi dekhein, ye bad behavior hota hai.
  • Ye assume na karein ki job hi aapko greet kare woh receptionist hoga. Aise log aapka feedback dete hain andar.

Interview Body Language

Job Interview Ke Liye Body Language Ko Improve Karein

Body Posture:

Jab aap room ke andar enter karein chahe khade hon ya baithe apne body posture ka dhyaan rakhein. Inn cheezon par dhyaan de kar par interviewer ki nazar mein focused, disciplined aur dedicated kahi jayeingi.

  • Neutral aur straight body posture jo relax dikhe stiff nahin.
  • Apne clothes mein comfortable hona chahiye jisse aapka dhyaan interview se na hate.
  • Thoda sa aage jhukein jisse interviewer ko lage ki aap interest le rahe hain.
  • Pairon ko saath rahein. Cross na kareke baithein aur nahi pair phaila kar baithein.

Smile:

3 Tarah ki smiles hoti hain:

  1. Mona Lisa smile
  2. All 32 teeth out smile
  3. Constantly Smiling – Bahut kharab hota hai.

Mona Lisa smile ko hi aapko practice karna hai ye bahut nautral lagti hain. Baat karte time thoda smile. Balance hona chahiye agar aap smile nahin karte to lagega ki aap interest nahin le rahe, zaada smile karna bhi achchha nahin hai.

Interview Body Language

Job Interview Ke Liye Body Language Ko Improve Karein

Eye Contact:

Eye contact se interviewer ko lagta hai ki aap attention de rahe hain aur aap unki presence appreciate kar rahe hain. Smile ki tarah hi ye bhi 3 tarah ke hote hain.

  1. Relaxed eye contact
  2. Neeche ya idhar udhar dekhna
  3. Ghoorna

Interviewer to dikhaiye ki aap relaxed aur comfortable hain isse pata chalta hai ki aap tensed situations ko kisi pareshani ke bagair handle kar lete hain.

Interview Body Language

Job Interview Ke Liye Body Language Ko Improve Karein

Hand Gestures:

  • Isse pata chalta hai ki jo hum keh rahe hain woh humein pata hai aur hum achchhe se samjha pate hain us cheez ko.
  • Balance zaroori hai. Jahan zaroori hai apni baat ko samjhane ke liye tab theek hai. Bahut zaada hand ka use karne ki zaroorat nahin hoti.
  • Strong hand gesture nahin karne chahiye isse lagta hai ki aap apni baat ko force kar rahe hain.
  • Jab aap hand gesture nahin kar rahe hon to apne haathon ko apne pairon par rakhein. Hands ko cross na karein aur nahi table par rakhein.

Handshake:

  • Agar interviewer apna haath handshake ke liye offer kare to fauran apna haath dijiye aur proper handshake kariye.
  • Agar sahi lage ya aap male hon to aap bhi handshake ke liye offer kar sakte hain. Isse aap ka confidence show hoga.

Interview Body Language

Job Interview Ke Liye Body Language Ko Improve Karein

Fidgeting (Hilna):

Fidgeting yani anjaane mein hilna dulna jab bhi aap nervous ya bore hote hain. Aap kisi ko ye baat batana nahin chahte ki aap nervous hain. Par ye bahut distraction create karta hai. Apne body movement par dhyaan rakhein. Aur relax rahein. Fidgeting mein aate hain:

  • Shaking, tapping, ya playing haathon/ ungliyon ke saath.
  • Leg/ foot aur
  • Kapdon ke saath khelna.

Interview Body Language

Job Interview Ke Liye Body Language Ko Improve Karein

Agar aapko koi sawaal poochhna hain to neeche comment mein likhein ya phir tweet karein @PDHotspot par.

Until next time.
Jasmine

Image Sources: 1, 2, 3, 4, 5, 6, 7.

Job Interview Ke Liye Body Language Ko Improve Karein


  1. sir m jb interview k liye jata hu to thoda dra hua mahsoos krta hu ise dur krne k liye kuch solution btaiye..

  2. Hi I am Anand Kumar .sir could you help me .sir m IAS ke liye preparation Kr rha hu or interview ke liye Janna jaruri he .vha kase cloths ko pahnkr Jana he .uske bad ander Jane SE pahle kya krna .uske bad ander aane ke bad kya krna he phir kya krna he or body language ko kase improve krna he plz help me very arjent

    1. Hi Anand,

      Jaisa ki aapne iss uppar parha hai, aap ki body language bahut important hai. Humere interview se related doosre post bhi parhiye aur phir bataye gaye tips ko practice kariye…. Apne doston ya kisi family ke saath ek interview panel bana lijiye aur one by one ek doosre ka interview lijiye…… humare ek article mein interview selection criterea diya hai…. uske bases par ek doosre ko judge karein….
      All The Best

    2. Hi Anand ,,
      You tube pe javo and IAS topper Ke videos download krke dekho. Unke videos dekhane se kafi help milti hai.

  3. Sir , Plz. Aap WhatsApp pe videos share kariye . Motivational, Communication , Interview, etc. Se related.

  4. Hii sir my self amir sir mera intrview h.Monday ka plz help me muje call center PR interview drna h.kya aap meri help krnge plz muje smj nhi as RHA m intrvw kese du .plz help me

  5. Sir…mai first tym interview dungi…airlines airhostej job me kis tarah interview de ki turnt wo mujhe select kr le..kis tarah ki taiyari krni hogi ..qki mujhe jald se jld job chahiye …plzz help me

  6. sir Confidence kaise ho
    English kaise bole samajh mein ati hai bolne mein dikkat hoti hai wase bolunga kisi bade ke samne Hickichhat ho jati hai pls help

  7. hello sir
    maine 10th,12th aur Diploma hindi board se kiya hai mujhe English padhni likhni ati hai.
    or m thoda bahut means bhi samajh lta hu.
    lekin mujhe call center m job karni. uske liye kya krna hoga.
    sir zra jaldi btayein.

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