Kaam Aur Mother Hone Ke Beech Balance

Time Management

Kaam Aur Mother Hone Ke Beech Balance Banane Ke Liye 7 Tips

Kaam Aur Maa Hone Ke Beech Balance Banane Ke Liye 7 Tips

 

To read this article in English please click here

Working mother’s hamesha guilty feeling karti rehti hain – Jab hum kaam par hote hain to hamesha yahi feel karte hain ki humare bachche aur husband quality time miss kar rahe hain. Aur jab hum apni family ke saath hote hain to iska opposite sochte hain. hum feel karte hain ki humne apne kaam par zaada time nahin diya. Yeh bechaini lagataar bani rehti hai. Hum ek baat to zaroor keh sakte hain – bilkul aisa ho sakta hai humne bahut sari working mothers ko dekha hai jo successfully apne kaam aur family dono ko bahut achche se manage karti hain. Par isko manage karne mein unke mental aur physical health par bahut dabao padta hai. Inn tips se aap apne time achchhe se manage kar payeinge aur apne work aur life ke beech ek balance bana sakeinge aur khush reh payeinge. (more…)

Read More

Time Management, Personal Grooming

Exercise Ke Liye Time Kaise Nikalein

Exercise Ke Liye Time Kaise Nikalein
To read this article in English please click here

Kya aap fit hona chahte hain par aapko time nahin mil pata? Ye hum sabhi ke saath hai, itna sab kuchh ho raha, school, work aur family responsibility jab tak exercise ka time aata hai ya to aap so jaate hain aur ya phir itne thak jaate hain ki aapki himmat nahin hoti ki exercise karein. Lakin ye to aajkal ki haqiqat hai chahe woh jo bhi ho. Aap Barak Obama (US President) aur Mark Zuckerberg (co-founder Facebook) ko hi le lein. Kya ye excuse dena theek hai ki aap busy hain aur thake huye hain? Chahe aap kitne bhi busy kyun na hon aap thoda time to exercise ke liye nikal hi sakte hain. Aur ye aapki health se related risks ho kam karta hai aur aapko energy bhi deta hai. Agar aap mante hain ki exercise achchhi cheez hai to time nikal kar zaroor se exercise karein. Aur ye tips aapko help kareingi aapki exercise ke liye time nikalne mein.

(more…)

Read More

7 Tips on Finding a Balance Between Work and Motherhood

Time Management

7 Tips on Finding a Balance Between Work and Motherhood

7 Tips on Finding a Balance Between Work and Motherhood

Is article ko Hindi mein parhne ke liye click karein

There’s that guilt trip for many working mothers – when we work we feel that our children and partner are losing out on quality time. And when we spend time with our family it’s the complete opposite, we feel we haven’t dedicated enough time towards our work. There will always be this consistent battle for attention. Though one thing can be said – it can be done as we have seen many working mother successfully juggle both aspects quite well. But indeed it is a juggling act that puts a major strain on our mental and physical health. With these tips know how to manage your own time effectively so you can come to a work-life balance you’d be happy with.

(more…)

Read More

Be On TIme

Emotional Intelligence

Late Hone Ki Aadat Ko Kaise Badlein Aur Time Par Pahuchein

Be On TIme

To read this article in English please click here

Kya aap hamesha late hote hain? Aap isse bach jate hain agar aap apne friends ya family ke yahan jate hain aur woh aapki is baat ko maaf kar dete hain aur aapko doosra mauka dete hain. Par kya sab log aapki family ya friends jaise hote hain. Kuchh log isi wajah se apni job aur opportunities ko gawaa chuke hain (ye aapki life ka ek bada life changer ho sakta hai). Aur ye sab kuchh iss liye kyunki woh apni late aane ki iss kharaab aadat ko badal nahin sake. Woody Allen ne kaha tha “Eighty percent of success is showing up”. (aapki 80% success aapki presence se hoti hai. Aur late hokar aap usko gawa dete hain.) Unki ye baat sahi hai, aur woh khud kayi decades se Hollywood ke ek successful director hain. To agar aapko lagta hai ki aap iss category mein aate hain to aapko apne andar ek bada change laana hoga. Aur iss post ki madad se aap iss change ko apna sakte hain.

(more…)

Read More

How to Find Time to Work Out

Time Management, Personal Grooming

How to Find Time to Work Out

 

How to Find Time to Work Out

 

Is article ko Hindi mein parhne ke liye click karein

Want to get fit but can’t find the time? This is the case for quite a lot of us, so much is going on, from school, work to family responsibilities by the time you’d want to exercise you’d rather sleep or simply too tired. But to be frank, this is the reality for most of us. Including those who actually work out, to name a couple Barack Obama (US President) and Mark Zuckerberg (co-founder of Facebook). So could you say these are excuses? No matter how busy you there is time you can fill with exercise. And it’ll be so worth it there’s that instant feel good factor and over a course of time it is highly known to reduce health risks. If you believe exercise is a good thing give it a chance with these tips on how to fit exercise into your busy and tiresome schedule.

(more…)

Read More